Cooper Chapman "Good Human factory"

5.45pm - Arrival

6-7pm - Resilience workshop

7-8pm - Drinks and Nibbles

 

 

We would love to see you at our inclusive resilience workshop. 

Cooper delivers an educational skills based workshop,

with an aim to inspire you to implement healthy daily wellbeing habits.

Leave the workshop knowing that mental health is not mental illness.

The key concept is - Think GOOD thoughts, Do GOOD for others and then we Feel GOOD. 

 

 A professional surfer for more than 10 years, Cooper is from Narrabeen in New South Wales, Australia. Cooper’s interest in mental health was prompted by his father’s bout with depression and the suicide of two family friends. Meditating on a regular basis and practicing mindfulness helps Cooper manage his anxiety and perform at a high level, whether he’s competing in a contest or giving a speech.